Blood pressure is also called the silent killer which increases the risk of heart disease or stroke to a serious extent, but not only that, it gradually leads the body to death by suffering from various diseases while cerebral arteries rupture. Not only is hypertension dangerous in this disease, but a significant reduction in its rate can be fatal, even if it can lead to mental illness such as Alzheimer’s or dementia. Etc. can also be hunted.
If a person has diabetes, high blood pressure can also damage their heart and blood vessels. 80mm / 120 is generally considered to be normal blood pressure, both increase and decrease of which can be devastating to health. Are.

Often the cause of this silent killer is considered to be a lot of anger, too much salt and sedation including physical weakness etc. However, there are some unusual and unique reasons which most people are not aware of while also controlling the disease. Not too difficult.
In fact, even minor lifestyle changes can often be life-saving.
A recent survey on public health in the country found that 52% of Pakistan’s population suffers from high blood pressure, with the majority being from Punjab and Sindh. The survey also revealed that About 2042% of patients with the disease are unaware that they have the condition.
They consider it a common headache. According to the report, only 10% of Pakistanis know that they have high blood pressure but 42% of them do not use any medicine.
The survey also found that smoking accounts for 20% of all illnesses and 46% for non-exercise. Research reports suggest that the use of cold drinks The risk of high blood pressure in people increases by 26 to 70%.
According to research, young people who are addicted to cold drinks have an 87% risk, which can lead to diabetes, heart disease and stroke. The amount decreases which raises the blood pressure.