Benefits of fenugreek | Today Latest Health Tips and Tricks
Fenugreek has been found to be very effective in the treatment of diabetes. A committee of medical experts has used fenugreek seeds on thousands of patients. According to the report of this committee, fenugreek seeds have been found to be useful in diabetes and heart diseases. Fenugreek seeds Grinding 20 grams daily and eating it lowers the blood sugar level within a few days. ۔
Fenugreek seeds can be used up to 100 grams daily. Fenugreek seeds can be used like lentils or mixed with any vegetable.
One way to get diabetics to use fenugreek seeds is to grind fenugreek seeds and use 20 grams of plain water in the morning and afternoon.
Thirty, thirty grams if high sugar and ten, ten grams if low sugar can be used in the morning, afternoon and evening.
According to the report of the aforesaid committee, the use of fenugreek seeds has been found to be very useful in diabetes.
Fenugreek is a winter vegetable. Fenugreek contains vitamins A, B, C, iron, phosphorus, potassium and calcium. Not only fenugreek leaves but also its seeds are used in many foods, pickles etc.
Its seeds contain protein equivalent to protein. In addition, it contains 40% vegetable oil, 3% mineral salt, 15% starch, 15% fiber and 3% iron. Fenugreek is useful in various diseases. The laxative and fibrous ingredients found in it eliminate the inflammation of the kidneys. It is also called as a substitute for fenugreek oil.
Fenugreek has been used as a spice in various dishes since ancient times, which makes the dish palatable.
Physicians mix fenugreek and manqi to get meat on the body of lean youngsters. Fenugreek removes mucus, protects the health of the inner membrane of the lungs. ۔
The use of fenugreek is said to be useful in stomach ailments.
In diarrhea and dysentery, drinking fenugreek water gives relief. Its use is considered useful in reducing appetite. It is also very useful in bloody hemorrhoids. Its seeds are useful in evaporating stomach and chronic dysentery. Grinding and feeding its seeds and rose petals relieves stomach cramps.
According to medical experts, fenugreek greens increase appetite and heat.
In case of poor digestion, fenugreek greens are fed to alleviate abdominal pain. It also kills stomach worms. However, the use of fenugreek can protect against many winter diseases.
It is better to apply fenugreek oil on the complaint of cracked hands and mouth due to cold. It also eliminates freckles on the face. Excessive use of fenugreek can cause headache and nausea.
Research has shown that tea made from fenugreek leaves acts like quinine and reduces the severity of fever by releasing large amounts of sweat. It is also effective in relieving sore throat. It will not be difficult to gauge the benefits of this vegetable with more properties.
The use of fenugreek removes eye puffiness.
The use of fenugreek corrects the bitter taste in the mouth.
Eating fenugreek relieves problems like saliva flow.
Fenugreek relieves loss of appetite.
Sour belching brings relief.
Get rid of indigestion.
The use of fenugreek relieves constipation.
Fenugreek cures anemia.
Eating fenugreek brightens the skin, especially the face.
The use of fenugreek relieves body aches.
Fenugreek lowers blood cholesterol levels.
Fenugreek is good for phlegm and sore throat.
Use of fenugreek broth is useful for asthma patients.